Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday May 11, 2022
Eric Wood-Salomon
May 10, 2022
Blog
Workout of the Day Wednesday May 11, 2022
Tabata 2:00 x 2 Rounds:
Alt DB Curls
BTN Tricep Press
/
Four Rounds For Time:
7 Power Cleans
5 Burpees
3 Pull Ups
500m Row/Run/1100m AAB
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
At Home Workout of the Day GOOD FRIDAY
Mar 28, 2024
Workout of the Day Wednesday March 27, 2024
Mar 26, 2024
Workout of the Day Monday March 25, 2024
Mar 24, 2024
×