Tabata 2:00 x 2 Rounds:
Alt DB Curls 
BTN Tricep Press 
/
Four Rounds For Time: 
7 Power Cleans 
5 Burpees 
3 Pull Ups 
500m Row/Run/1100m AAB 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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