Workout of the Day Monday May 9, 2022

1min 12 DB Goblet Squats 

1min 20 DB Calf Raises

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AMRAP 15:00 

200m Row/500m AAB  

2 DB Box Step-Ups 

2 DB Push Press  

200m Row 

4 DB Box Step-Ups 

4 DB Push Press 

*Add 2 Step-Ups and Push Presses Each Round